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In this episode, Douglas talks with Dr. Nicki J Monti: a dear friend and wise mentor whose work as a therapist combines a no-nonsense approach with extraordinary compassion and humor. The topic of discussion is 'The Shadow', an unconscious part of every person that consists of our hidden or repressed negative emotions and personality traits. Just like the perfect perfume composition, there is no light without the dark. Our shadow parts are important sides of ourselves to explore in order to become whole, and that's what Dr. Nicki's 'shadow work' is all about.

"We’re the iceberg, and a little tip of us is sticking out of the ocean and the rest of us is pretty much unknown." - Dr. Nicki

Dr. Nicki has a book series called 'Stuck No More', and has appeared on numerous TV shows such as Millionaire Matchmaker, Keeping Up with the Kardashians, and Love Handles. You can find more information on her website.





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